Gym Owners

This Flash Back Bike Is Where It All Began

A brilliant start up bike to what is now one of the best companies in the industry.  More than 40 years ago Life Fitness created the Lifecycle, the first piece...

This Flash Back Bike Is Where It All Began

A brilliant start up bike to what is now one of the best companies in the industry.  More than 40 years ago Life Fitness created the Lifecycle, the first piece...

Limited Time Offer....... No Excuses Now That Y...

Gym member ship dues range between $26.99-$74.99 per month, depending on club location and type. That's $323.80-$899.88 in just one year and $1,619.00 - $4,499.40 over a five year time...

Limited Time Offer....... No Excuses Now That Y...

Gym member ship dues range between $26.99-$74.99 per month, depending on club location and type. That's $323.80-$899.88 in just one year and $1,619.00 - $4,499.40 over a five year time...

Happy Flex Friday From All Of Us At CCF!

"Get Fit or Die Trying"Franco Columbu 

Happy Flex Friday From All Of Us At CCF!

"Get Fit or Die Trying"Franco Columbu 

It's Time to Change Your Workout Routine

When you started a regular exercise program, whether to lose weight or improve your overall health, your enthusiasm and motivation were high. Even though exercise wasn't the most exciting activity...

It's Time to Change Your Workout Routine

When you started a regular exercise program, whether to lose weight or improve your overall health, your enthusiasm and motivation were high. Even though exercise wasn't the most exciting activity...

How To Make Each Other Sweat On The First Date!

Sweat isn't typically associated with first dates but here's a workout that'll allow you to lift weights together and challenge one another.  Back in late June we wrote an article...

How To Make Each Other Sweat On The First Date!

Sweat isn't typically associated with first dates but here's a workout that'll allow you to lift weights together and challenge one another.  Back in late June we wrote an article...

Benefits of Greek Yogurt

     What differentiates Greek yogurt from traditional yogurt is that Greek yogurt has been strained to remove the whey. As a result, Greek yogurt has a creamier, thicker texture...

Benefits of Greek Yogurt

     What differentiates Greek yogurt from traditional yogurt is that Greek yogurt has been strained to remove the whey. As a result, Greek yogurt has a creamier, thicker texture...