Gym Owners

Start Your Week With A Solid Breakfast

Monday morning rolls around and you've already hit the snooze button 3 times.  You rush to get ready for work and try to cram in a quick breakfast.  For a...

Follow These Steps To Tone Up That Butt

A StairMaster is designed to be used for steady-state exercise for an extended period of time, and the speed and resistance level can be adjusted to meet your individual exercise...

Cardio Or Weights First?

It's purely personal preference but more than that its what you want more emphasis on.  Typically the best way is to strength train first then go get your cardio in....

"if it aint broke why fix it?

When it comes to the latest fitness trends it seems that old school fitness equipment is still the go-to-weapon of choice.  There's no denying the effectiveness of these great pieces of...

Crazy Chicken Veg Protein Packed Casserole

Fresh version of a chicken casserole--no need for processed soups or sauces! Guts2 oz cooked chicken breasts, diced2 T all purpose flour2 T butter, unsalted10 oz almond milk1 pinch white pepper1...

There Is A Champion In All Of Us

We recognize that every person has their own set of goals and their own unique perspective of what fitness means. Cost Cutter Fitness makes acquiring high end commercial grade fitness...